|Home||Baby Yoga||Pregnancy Yoga||Postnatal Yoga||Classes||Contact||Testimonials||About Sarah|
I have been teaching baby yoga since 2007, both privately and for local children's centres. I discovered baby yoga when my daughter was young and practiced with both my children. I then subsequently trained with birthlight to obtain my diploma.It has been such a joy to pass on the wonderful practices of baby yoga to mothers over the past 10 years. Many of whom continue to come back to my classes in subsequent pregnancies.
I am a qualified infant massage instructor and also worked as a qualified NCT antenatal teacher for serveral years,gaining experience in helping couples make the transition into parenthood.
I am a fully qualified Birthlight Yoga for Pregnancy teacher and I am also qualified in teaching Baby Yoga Postnatal Yoga and Well Woman yoga. Having successfully completed the Well Woman yoga diploma I am more aware of the therapeutic applications of yoga and am able to apply this to my teaching.
I have been lucky enough to train with the founder of Birthlight, the world renowned Francoise Freedman. I have also trained with well known yoga teachers Tara Lee and Nadia Raafat. My aim is to to enhance the well-being of women during pregnancy, birth, in the postnatal period and beyond.
Relevant qualifications and training