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I have been practicing yoga for over 15 years, for health and relaxation. I found yoga hugely beneficial throughout my pregnancies and the postnatal period.

I have been teaching baby yoga for over four years now, both privately and for local children's centres. I discovered baby yoga when my daughter was young and practiced with both my children. I then subsequently trained with birthlight to obtain my diploma.

I am also a qualified infant massage instructor and a qualified NCT antenatal teacher. I have been a volunteer committee member for the Bracknell NCT for several years.

I have also studied with the BWY (British Wheel of Yoga) completing the 60 hour foundation course.

Relevant qualifications

  • Level 3 Diploma in Anatomy & Physiology (2005)
  • BWY Foundation Course (2005)
  • Certified Infant Massage Instructor (2007)
  • Birthlight Diploma in Baby Yoga (2007)
  • Birthlight Certificate in Postnatal Yoga (2010)
  • Diploma of Higher Education in Antenatal Education (2011)
 

 

 

 

 

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Birthlight
Sarah is a qualified
baby yoga teacher,
holding a full
birthlight diplom
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