I have been practicing yoga for over 10 years, for health and relaxation. I found yoga hugely beneficial throughout pregnancy and the postnatal period

I have studied with the BWY (British Wheel of Yoga) completing the 60 hour foundation course. I have a passion for baby yoga which I practiced with both my children and subsequently trained with birthlight to obtain my diploma. I am also a qualified infant massage instructor with the i.a.i.m.

I have been a volunteer committee member for the Bracknell NCT for several years and am currently training to become an NCT antenatal teacher.

Relevant qualifications

• Level 3 Diploma in Anatomy & Physiology (2005)
• BWY Foundation Course (2005)
• Certified Infant Massage Instructor (2007)
• Birthlight Diploma in Baby Yoga (2007)